Exercise Charts for Teens

Teen Exercise Chart

Proper exercise is essential for kids who are teens, as this is the time when their bodies undergo significant changes. Our free exercise charts can help your teenage child to stay healthy and to maintain the proper weight.

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  1. Teen Aerobics Exercise Chart
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  2. Teen Weight Training Chart
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  3. Teen Sports Exercise Chart
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  4. Teen Dance Exercise Chart
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  5. Teen Snowboard Exercise Chart
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Help for Parents and Teens

Our exercise charts are a great way to track the exercise progress of your teenage kid each week. These charts are an excellent tool to ensure that your kids stay active and get the proper amount of exercise that is needed during their teens.